Fitness Articles
Improving Your Golf Performance
Posted in: Golf Fitness | Viewed 52 times
By: Charles DeFrancesco and Dr. Robert Inesta
URL: http://www.fitandfuncitonal.com
Improving Your Golf PerformanceGolf Analysis - We Can Help... Your golf swing is all about proper body mechanics. A good golf swing requires full rotational capacity of nearly every joint involved and must be done - efficiently - easily - explosively …(continue reading)…http://www.exrx.net/Exercise.html
Posted in: Exercise & FitnessPersonal Training | Viewed 51 times
By: NSCA authorized CEU provider
URL: http://www.exrx.net/
Exercise & Muscle Directory Site Description ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast." ExRx.net consists of over 2000 pages, most of which are found in the Exercise and Muscle Directory. …(continue reading)…Skeleton and Walls of Abdomen
Posted in: General Health | Viewed 56 times
By: Wesley Norman, PhD, DSc
URL: http://home.comcast.net/~wnor/skel&wallsabd.htm
The skeleton of the abdomen is represented in the adjacent figure. Starting from the from we have: xiphoid process X costal cartilages (ribs 7-10) tips of ribs 11 and 12 vertebrae L1-L5 iliac crests IC tubercle of the crest TC anterior …(continue reading)…University of Maryland Spine Program
Posted in: General Health | Viewed 54 times
By: Copyright © 2003 DePuy Acromed
URL: http://www.umm.edu/spinecenter/education/anatomy_and_function_of_the_spine.htm
A Patient's Guide to Anatomy and Function of the SpineIntroduction The spine is one of the most important parts of your body. Without it, you could not keep yourself upright or even stand up. It gives your body structure and support. …(continue reading)…Sciatica Exercises
Posted in: General Health | Viewed 53 times
By: Ron S. Miller, PT
URL: http://www.spine-health.com/wellness/exercise/overview-sciatica-exercises
Before reviewing specific sciatica exercises, it is first important to explain what sciatica is, as the term sciatica is often misused and its definition misunderstood. Sciatica is a set of symptoms, not a diagnosis in itself (meaning it does not explain …(continue reading)…